Embody Skin: Somatic Movement For Grounding Presence

This practice invites you to explore your skin body and self touch. Notice what movement impulses arise as you respond to felt sensation of skin. Skin is our largest sense organ and is responsible for processing internal and external stimulation. This practice explores the relationship of inner and outer elements made known to us through the sensing of skin. Air, breath, fabric, ground, touch, vibration. What is the felt quality in your presence when you allow your skin to speak?

Reviews

Lillian, I enjoy a few of your tracks 🙏. However, sorry to say this one was spoiled too much by the audio problems.
Hopefully you'll be able to rerecord?

This was a beautiful experience though I felt like an ending was missing. Maybe the next time I do this, I’ll be better prepared for the way it concludes. Thank you🎇