12:01

AM Energy Meditation

Name: AM Energy Meditation
Uploaded: 2023-01-30T16:42:18.000Z
Duration: 12 min 1 s
Channel: Kelly Smith
Description: 11-minute guided meditation is designed to help you wipe away sleep and sluggishness from the night before, and get energized and ready for the day ahead. This practice utilizes breath, a sunrise visualization, and a special morning mantra.

by Kelly Smith

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.9k

11-minute guided meditation is designed to help you wipe away sleep and sluggishness from the night before, and get energized and ready for the day ahead. This practice utilizes breath, a sunrise visualization, and a special morning mantra.

Energy Meditation Sleep Body Scan Energy Boost Intention Setting Affirmations Breathing Breathing Awareness Cleansing Breaths Guided Meditations Intentions Positive Affirmations Sun Visualizations Visualizations

Meet your Teacher

Kelly Smith

Minnesota, USA

Meet your Teacher

Kelly Smith

Minnesota, USA

© 2026 Kelly Smith. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.