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Positive Mindset Affirmations For Deep Sleep
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
465
This Sleep Talk Down will gently guide you to a place of peace, releasing any stress or negativity from the day. With soothing affirmations woven throughout, you'll be encouraged to embrace positivity and self-love, planting the seeds of a confident, empowered mindset.
SleepAffirmationsPositive MindsetSelf LoveStress ReliefVisualizationBreath AwarenessBelly BreathingSelf CompassionGratitudeIntention SettingPositive Mindset CultivationPre Sleep PreparationBody AlignmentNegative Energy ReleaseLight VisualizationForest VisualizationFlame VisualizationNorthern Lights VisualizationGratitude Cultivation
Meet your Teacher

Jason Stephenson
SA, Australia
