Guided Meditations for Sleep

Insight Timer offers a large collection of free guided sleep meditation practices that help to calm the mind and drift into sleep.

Displaying 10,000 meditations for sleep

4.8guided24 min

Finn's White Christmas - Children's Meditation Story

Cory Cochiolo

4.8guided30 min

Hope During Difficult Times Meditation

Tony Tueni

4.9guided35 min

Sleep Meditation For Inner Wisdom And Clarity

Lai Tattis

4.7guided33 min

The Magic Whale - Sleep Meditation Story

Happy Minds

4.7guided26 min

Non Sleep Deep Rest (NSDR): A Science-Backed Sleep Support

Ollie Pinn

4.9guided52 min

Healing Balm (Live)

Amanda Penalver

4.9guided54 min

True Letting Go, With Progressive Muscle Relaxation (Live)

Amanda Penalver

4.9guided30 min

30 Minute Relaxation Meditation For Athletes

Caroline Bakker

5guided16 min

Sleep Affirmations: Nourishing And Loving My Body

Lynn Fraser

4.8guided9 min

Evening Affirmations for Abundance and Financial Freedom

Rev. Skip Jennings

4.8guided22 min

Yoga Nidra You Are Safe

Karen Roy

4.8guided26 min

Divinely Protected Sleep

Leo Max

5guided32 min

The Black Sand Beach: A Story For Sleep And Nature Immersion

Clara Starr

4.7guided84 min

Heidi Cherry & Vaya - Cat Club, Golden Boy

Cory Cochiolo

4.7guided13 min

Deep Sleep Affirmations: Self-Compassion & Self-Love

Ashley Chymiy

4.9guided47 min

Medicine Of Inner Peace

Amanda Penalver

4.7guided37 min

Luna The Last Dragon - Sleep Meditation Story

Happy Minds

5guided119 min

A Fresh Chapter | Let Go Of The Day & Drift Into Deep Rest

Jacob Evans

4.9guided41 min

Guidance From Your Celestial Spirit

Jason Stephenson

4.9guided15 min

Deep Ocean Dreams - Winding Down With 432 Hz Frequency

Mariah Marshall

4.7guided61 min

Guided Journey Into Deep Relaxation & Sleep

Lynz Brierley

4.8guided19 min

Yoga Nidra Classical

Manish Pole

4.8guided30 min

Duvet Dreams

Kerry Conway

4.8guided52 min

City In The Clouds

Michelle's Sanctuary

 

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