15:07

Deep Ocean Dreams - Winding Down With 432 Hz Frequency

Name: Deep Ocean Dreams - Winding Down With 432 Hz Frequency
Uploaded: 2025-08-07T16:14:19.741Z
Duration: 15 min 7 s
Channel: Mariah Marshall
Description: Welcome to this meditation carefully crafted to use different relaxation techniques to ease you into a deep, restful, and rejuvenative sleep. This session is curated with sleep-focused visualizations, affirmations, and 432 Hz frequencies to support your night.

by Mariah Marshall

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

320

Welcome to this meditation carefully crafted to use different relaxation techniques to ease you into a deep, restful, and rejuvenative sleep. This session is curated with sleep-focused visualizations, affirmations, and 432 Hz frequencies to support your night.

Relaxation Sleep Visualization Affirmations Frequency Body Scan Countdown Progressive Muscle Relaxation Sleep Guidance Countdown Technique Elevator Visualization Nature Sounds Visualization Moon Visualization Positive Affirmations

Meet your Teacher

Mariah Marshall

Florida, USA

Meet your Teacher

Mariah Marshall

Florida, USA

© 2026 Mariah Marshall. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.