Guided Meditations for Sleep

Insight Timer offers a large collection of free guided sleep meditation practices that help to calm the mind and drift into sleep.

Displaying 10,000 meditations for sleep

4.7guided12 min

Wind Down From The Day

Athena Amhurst

4.9guided25 min

Gentle Amber Glow: Soft Spoken Drift Into Sleep

Rachel Hillary

4.7guided51 min

Ancient Healer Body Scan (Extended Music)

Kathy DeAngelis

4.7guided5 min

Good Night Gratitude

Karolina Svoboda

4.9guided15 min

15 Minutes To Sleep: Lullaby Of The Sea

Michelle's Sanctuary

4.7guided35 min

Billy The Bear Sleep Meditation Story

Happy Minds

4.8guided29 min

Rinse Before Rest: A Gentle Path To Sleep

Jennifer Guerrero

4.7guided30 min

Yoga Nidra Deepest Sleep

Restful Medicine

5guided102 min

Sleep Affirmations For Deep Cellular Healing

Jeremiah Hoeft

5guided32 min

Inner Peace, Healing While You Sleep

Jason Stephenson

4.8guided20 min

Surrender Into Sleep: A Guided Body Scan For Deep Rest

Ashley Michelle Lauer

4.9guided17 min

Quiet The Mind - A Deep Sleep Meditation For Anxiety

Jason Buonomo

4.9guided45 min

45 Min Body Scan - MBSR

Andrea Weekes

4.9guided34 min

30-Minute Yoga Nidra For Deep Rest (Pink Noise Background)

Chibs Okereke

4.9guided119 min

Heal Your Aura Sleep Meditation

Nicky Sutton

4.8guided17 min

Heidi Cherry & Vaya | Roller Derby

Cory Cochiolo

4.9guided119 min

Return To The Heart - Deep Sleep Meditation

Jacob Evans

4.8guided18 min

Portugal Stories For Sleep | Grounded Sleep Podcast #90

David Gandelman

4.8guided60 min

Sunset In Santorini

Meditation Haven

4.8guided35 min

Moonlight Magic - Release Worry - Sleep Meditation For Your Kids

Allison Gammon

4.8guided3 min

Evening Prayer: Resting In Your Light

Johnergy Healing

4.7guided21 min

Progressive Muscle Relaxation (E)

Julie Aelbrecht

4.7guided68 min

Fall Asleep In The White Clouds - Guided Sleep Meditation

Petra Zikmund

4.8guided62 min

Manifest Quantum Abundance In Your Sleep

Lai Tattis

 

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