Guided Meditations for Sleep

Insight Timer offers a large collection of free guided sleep meditation practices that help to calm the mind and drift into sleep.

Displaying 10,000 meditations for sleep

4.9guided11 min

Psalm 3: A Lectio Divina

Nicky Temple

4.8guided31 min

Breathing Meditation For Sleep | Balance And Restore

Caroline McCready

4.6guided10 min

Gently Back To Sleep Meditation

Chelsea Pottenger

4.8guided25 min

Yoga Nidra For Restorative Rest (With Music)

Jackie Baxter

4.8guided32 min

Get Back To Sleep And Fall Asleep Fast

Jason Stephenson

4.9guided478 min

Spirit Guides Deep Sleep, Hear Them Tonight While You Dream

Nicky Sutton

4.8guided20 min

Sweet Dreams

Lama Yeshe Rabgye

4.9guided13 min

Celtic Spirituality Body Scan For Sleep

Dee Hennessy

4.8guided15 min

Tucker & Leo - Mother's Day

Cory Cochiolo

4.7guided20 min

Hilary Jackendoff On Yoga Nidra: Grounded Sleep Podcast #20

David Gandelman

4.6guided16 min

Inviting In Deep Sleep

Lyndall Mitchell

4.8guided21 min

Bedtime Routine: Daily Reiki Energy Clearing For Sleep

Keziah Gibbons

4.9guided63 min

Reprogram Your Mind For Positive Change And Beliefs

Lai Tattis

4.6guided5 min

Body Scan for Sleep or Savasana

Laura Trimble-Thompson

4.9guided24 min

Deep Sleep Meditation

Marianna Thanos

4.8guided23 min

Opening The Channel To Your Soul's Wisdom

Michaiel Patrick Bovenes

4.7guided45 min

Oceanside Guided Sleep Meditation

The Basement Upstairs

4.9guided119 min

Manifest Your Best Future Sleep Affirmations

Nicky Sutton

4.9guided23 min

Nightly Yoga Nidra For Deep Sleep

Dia Rivers

4.7guided45 min

Falling Asleep With Nature Sounds

Stephan Pende Wormland

4.7guided24 min

Self Love Affirmations Meditation

Vanessa Barthova

4.8guided63 min

Deep Sleep With Fireplace & Soft Rain

Sara Rhiannon

4.8guided19 min

Magical Row Boat

Cory Cochiolo

4.8guided60 min

60-Minute Deep Sleep Meditation For Insomnia Relief

Yogi Bryan

 

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