Get Back To Sleep And Fall Asleep Fast
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Get Back To Sleep And Fall Asleep Fast

by Jason Stephenson

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.1k

A guided sleep meditation to help you get back to sleep and fall asleep fast. This session is designed to relax your mind and body, easing you into a deep and restful slumber. Let go of your worries and allow the calming guidance to carry you into a peaceful night’s sleep.

SleepRelaxationBody ScanProgressive RelaxationGratitudeLetting GoAffirmationsBreathing AwarenessVisualizations

Meet your Teacher

Jason Stephenson

SA, Australia

Meet your Teacher

Jason Stephenson

SA, Australia