00:30

Get Back To Sleep And Fall Asleep Fast

by Jason Stephenson

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.5k

A guided sleep meditation to help you get back to sleep and fall asleep fast. This session is designed to relax your mind and body, easing you into a deep and restful slumber. Let go of your worries and allow the calming guidance to carry you into a peaceful night’s sleep.

SleepRelaxationBody ScanProgressive RelaxationGratitudeLetting GoAffirmationsBreathing AwarenessVisualizations

Meet your Teacher

Jason StephensonSA, Australia

4.8 (92)

Recent Reviews

Kelly

June 18, 2025

This worked to get me back to sleep after waking too early! Thank you so much 😍

Rach

August 7, 2024

A really beautiful visual into sleep by the ocean. Thank you

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© 2025 Jason Stephenson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else