Guided Meditations for Sleep

Insight Timer offers a large collection of free guided sleep meditation practices that help to calm the mind and drift into sleep.

Displaying 10,000 meditations for sleep

5guided40 min

Wake Your Soul & Find Your Higher Self

Christian Thomas

4.9guided24 min

The Space In Between

Brian Bernard

4.9guided150 min

You Are Affirmations For Health & Well-Being

Sleepy Cat Meditations

4.9guided180 min

I Am Abundance (Sleep Version)

Daniel Roquéo

4.8guided63 min

Theta Wave Guided Sleep Meditation

HighVibeTribe

4.8guided40 min

Just Sleep

Lara Sinkovich

4.9guided33 min

Yoga Nidra / Deep Relaxation / NSDR (Non Sleep Deep Rest)

Samara Persaud

4.9guided19 min

The Dark Doesn't Scare Me! Creating A Safe Place To Rest.

Dana Hall

5guided28 min

High Vibes Flow Meditation Techniques

Guilherme de Almeida

4.9guided15 min

Deep Darkness For Sleep | GSP Ep 83

David Gandelman

4.8guided30 min

A Bed-Time Story To Saturn

Balance Warrior

4.8guided54 min

Deep Sleep Meditation: Sleepy Train

Mary Rose Freeth

4.9guided36 min

The Healing Lighthouse: Sleepy, Relaxing Journey

Michelle's Sanctuary

4.9guided10 min

The Toy Factory: Bedtime Story for Kids

Cynthia Arscott

4.8guided60 min

Fountain To Heal Body, Mind & Spirit Deep Sleep Meditation

Robert Aceves

4.6guided30 min

Manifest Your Dream Life Whilst You Sleep

Love To Meditate

4.9guided32 min

Find Your Beauty

Annabelle Drumm

4.7guided32 min

Permission To Let Go & Rest

Mahé Léa

4.7guided20 min

Billy And Zac The Cat Go To Candyland - Kids Story And Guided Practice

Sleep Easy Relax - Keith Smith

4guided5 min

Drifting Off To Peaceful Sleep

Megan Black

4.8guided55 min

The Spirit Of New Orleans | Mystical Sleep Story

Michelle's Sanctuary

4.8guided22 min

20 Minute Calming Rain Sleep Nidra

Sarah Eiler

4.9guided20 min

Letting Go Meditation - Release Whatever You're Holding

Chibs Okereke

4.8guided8 min

Speedy Yoga Nidra Reset

Amanda Field

 

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