Just Sleep
40:44
40:44

Just Sleep

by Lara Sinkovich

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
15.9k

Do you need some rest SOS? Then this meditation is for you, specially created to put you to sleep. Listen to this yoga nidra if you have insomnia, are lacking proper rest, or just need to get to bed earlier. Sweet dreams are yours for the taking. 432 Hz music by Liborio Conti.

SleepRestMeditationYoga NidraInsomniaBody ScanSound AwarenessBreath CountingRelaxationSensory AwarenessMusicGravity RelaxationMuscle RelaxationBreathing AwarenessVisualizations

Meet your Teacher

Lara Sinkovich

Los Angeles County, CA, USA

Meet your Teacher

Lara Sinkovich

Los Angeles County, CA, USA