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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.8guided•9 min
Psalm 17: A Lectio Divina
Nicky Temple
4.8guided•20 min
20 Minute Self-Love Meditation
Josie Ong
4.9guided•34 min
The Addiction To Being Loved: Anxious Attachment
Abi Beri
4.9guided•16 min
Resetting The Co-Regulation Field With Your Child
Elisha Tichelle
4.8guided•6 min
The Medicine Of Yes
Michael Namkung
4.7guided•5 min
5 Minutes To Ease Anxiety
Hannah Brown
4.8guided•10 min
An Invitation To The Self: Setting The Table For Awareness
Kate Horsman
4.9guided•9 min
Loving Kindness For Elementary-Aged Kids
Matt Shenker
4.6guided•9 min
Loving Kindness Meditation
C W
4.8guided•33 min
Self-Love Guided Meditation
Khadijih Mitchell
4.8guided•15 min
Loving Kindness (Metta) Meditation
Joey Wright
4.9guided•13 min
Insight Live April 26, 2023 - Closing Meditation
Barbara Gibson
4.9guided•9 min
Cultivating Self-Compassion With EFT
Kat Beatty
4.8guided•5 min
"I Am Safe" Musical Affirmations
Medha Murtagh
4.8guided•19 min
Radical Self Love
Don McAvinchey
4.9guided•8 min
How Can You Have Expectations Of Infinite Galaxies?
Elizabeth Pyjov
4.7guided•15 min
Sacred Morning Meditation
Inji Dharma
4.9guided•18 min
Guided Meditation; Let Go & Go With The Flow
Sagittarius Way
4.9guided•18 min
Healing Grief With Self Love
Heleen Ernst
4.8guided•11 min
Self Love, Self Worth And Divine Love
Susitha Pappiah
5guided•25 min
Healing Meditation For Those Experiencing Miscarriage
Julie Ela Grace
4.7guided•10 min
I Am - Affirmations For Self Love
Jay Chodagam
4.8guided•14 min
Breaking Bad Habits: Inviting Self-Acceptance
Manal - Mattain
4.9guided•52 min
Kindfulness Body Scan | Ven Canda
Anukampa Bhikkhuni Project