"I Am Safe" Musical Affirmations
05:19
05:19

"I Am Safe" Musical Affirmations

by Medha Murtagh

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.4k

This is a simple and soothing affirmation song with music. It's designed to help you anchor the knowing and feeling that you are safe into your beingness. The words used are "I am safe. In my body. In my world. In my life.". These words gently repeat to help you deepen your experience of safety. Use it as a formal meditation, or as a backing track to whatever you're doing. Works best with repeated use. Feel free to evolve your own words and song to sing for yourself. All the best!

SafetyAffirmationsMusicRepetitionBody AwarenessMeditationPositive AffirmationsRepetition TechniquesSafety And Protection Affirmations

Meet your Teacher

Medha Murtagh

Melbourne

Meet your Teacher

Medha Murtagh

Melbourne