The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Recovery. The largest free library of guided meditations on earth.

4.8guided•92 min
Law Of Vibration Affirmations Healing Sleep
Jamen Moss
4.8guided•9 min
Practicing Presence
Dora Kamau
4.9guided•7 min•
Morning Gratitude Ritual
David Gandelman
4.8guided•8 min
Affirmations For Health
Carinne Leduc
4.8guided•43 min
Spirit Guide Sleep Connection
Christian Thomas
4.7guided•4 min
St. Patrick's Prayer In The Christian Tradition 'I Arise Today...'
Maria Gullo
4.9guided•22 min
Touching Peace
Tara Brach
4.9guided•24 min
Invitation To Surrender Contemplative Prayer
Maria Gullo
4.9guided•13 min
Aura Cleansing Meditation
Rachel Hillary
4.8guided•80 min
Fall Asleep Amongst The Stars (Extended Version)
Andy Hobson
4.8guided•16 min
Yoga Nidra - Hatha Yoga Tradition Yogic Sleep
Ranjith Vallathol
4.9guided•8 min
Urge Surfing
Naomi Goodlet
4.9guided•510 min
Overnight Meditation For Deep, Restful Sleep
Chibs Okereke
4.8guided•9 min
61 Point Body Scan
Zoe Kanat
4.8guided•6 min
Sigh Out Stress & Anxiety
Kirsty Lyon
4.9guided•28 min
The Goddess Series: Hecate-Awakening
Josephine Sorciere
4.7guided•22 min
Peaceful Sleep
Kate James
4.9guided•9 min•
Step Into Your Vision
Justin Michael Williams
4.9guided•9 min
Christian Gratitude Prayer
Vanessa Michele
4.7guided•25 min
The Dream For Sleep
Bethany Auriel-Hagan
4.9guided•32 min
Mother Earth Awaits - A Symphony Of Gratitude & Connection
Dakota Earth Cloud Walker
4.8guided•10 min•
Calm The Creature
Martha Beck
4.9guided•30 min•
Temple Of Emptiness
Mooji
4.8guided•8 min
Clear Your Energy Using The Violet Flame
Naomi Goodlet
Trusted by 35 million people. It’s free.