The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 1,210 Guided Meditations for Patience. The largest free library of guided meditations on earth.

5guided•8 min
Psalm 105, Part 3. A Lectio Divina
Nicky Temple
4.7guided•2 min
I Am A Wave
Soul Mates
4.9guided•4 min•
Faith Based Affirmations For Contentment
Vanessa Michele
4.9guided•11 min
EFT Tapping Meditation: Accepting How I Feel
Michelle
4.9guided•3 min
Kwanzaa Day 7 - Faith (Imani)
Venus Jones
4.7guided•5 min
Starting Anew
Tom Evans
4.8guided•5 min
Thoughts As Passing Clouds
Paula Naputano
4.8guided•8 min
Loving Kindness (Metta) Meditation - Compassion & Connection
Tammy Casselson
5guided•10 min•
Surrender & Flow: Deep Divine Timing Immersion
Andre Small
4.9guided•11 min
Each Note - A Meditation With Rumi
Nicky Temple
4.8guided•8 min
Day 2: 7 Day Meditation Training
Jeremy Rothenberg, L.Ac.
4.8guided•16 min
Divine Timing: Trusting The Flow Of Life
Shona Great
5guided•25 min
Live Session Extract - Nature Meditation
Susitha Pappiah
4.9guided•14 min
Forest Walk For Calm & Grounding
Christian Henwood
4.7guided•10 min•
Louise Hay - Choosing New Beliefs Meditation
Liz Doyle
4.9guided•5 min
Waxing Gibbous Moon Meditation
Cait Chick
5guided•18 min
Day 25 Morning Meditation - Epiphany
Suryacitta (The Happy Buddha)
5guided•58 min
Music For A Busy Head Volume 1 Guided Chakra Balance
Matt Coldrick
5guided•33 min
When You Feel Stuck: Finding Flow In Stillness
Mark Rowland
4.8guided•22 min
Journey With Your Highest Self: Sleep Story
Jamen Moss
4.8guided•11 min
Finding Balance - Day 12
Jay Chodagam
5guided•11 min
Meditation For Dealing With Anger
Michael Callahan
5guided•32 min
Prayers To Use While Flying
Rev. Dr. Cindy Paulos Msc.D
4.9guided•1 min
A Christmas Prayer Of Peace And Joy
Lisa Maslyk
Trusted by 35 million people. It’s free.