Music For A Busy Head Volume 1  Guided Chakra Balance
58:24
58:24

Music For A Busy Head Volume 1 Guided Chakra Balance

by Matt Coldrick

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
295

A deeply relaxing 1 hour Chakra balance journey with guided visualizations that address the function and nature of each of the 7 major Chakras from Head to base. Using the deep ambient tracks from Music *For a Busy Head volume 1 this experience harnesses your imagination to direct the parasympathetic nervous system to seek equilibrium. By re-directing the mind this way not only does it dis-engage with daily or longer-term challenges and stresses but it re-directs the imaginative faculty to run a maintenance re-set on mind and body. Grounding, balancing, harmonizing.

RelaxationMusicGroundingHarmonizingLoveBody ScanThoughtsMeditationSelflessnessFocusTruthContentmentRadiancePatienceThought ObservationEye FocusTruth ContemplationContentment ContemplationPatience DevelopmentBalanceBreathingBreathing AwarenessChakrasGreen VisualizationsGuided VisualizationsHeart ChakraLove IntentionsMist VisualizationsOrange VisualizationsPurple Light VisualizationsViolet Light VisualizationsYellow Light Visualizations

Meet your Teacher

Matt Coldrick

Horsham, UK

Meet your Teacher

Matt Coldrick

Horsham, UK