Find a comfortable position and gently close your eyes.
Take a deep breath in through your nose and slowly release through your mouth,
Let your shoulders drop away from your ears.
Soften your jaw,
Release your tongue from the roof of your mouth.
Take another deep breath and as you exhale let your whole body settle into this moment.
Notice that in this very instant you are exactly where you need to be,
There's nowhere else you need to go,
Nothing else you need to do.
This is your time to reconnect with the wisdom of divine timing.
Releasing urgency.
Begin to breathe naturally,
Allowing your breath to find its own rhythm.
With each exhale imagine releasing any urgency you've been carrying.
Let go of the pressure to make things happen faster than they're meant to.
Breathe out impatience,
Breathe out frustration with delays,
Breathe out the need to control every outcome.
Fill these energies leaving your body with each exhale creating space for something more peaceful to enter.
Notice any areas of tension in your body where you might be holding on to urgency,
Your jaw,
Your shoulders,
Your stomach.
Breathe into these places and consciously soften them,
You don't need to carry this burden anymore.
Connecting to natural rhythms,
Place both hands on your heart and feel its steady consistent beat.
This rhythm has been with you since before you were born,
It doesn't rush,
It doesn't panic,
It simply follows its perfect timing.
Your heartbeat is connected to the larger rhythms of life,
The cycles of the moon,
The changing of seasons,
The ebb and flow of tides.
You are part of this magnificent orchestration and you can trust in its wisdom.
Feel how your breath naturally slows and deepens when you're not forcing it.
Notice how your heart rate adjusts to what you need in each moment.
Your body already knows about divine timing,
It's time to let your mind remember too.
Reflecting on past experiences,
Bring to mind a time in your life when something you desperately wanted was delayed,
But later you realised the timing worked out perfectly.
Maybe you didn't get a job you wanted,
Only to find something better.
Maybe a relationship ended,
Making space for deeper love.
Feel the wisdom in that experience.
The universe wasn't withholding good from you,
It was orchestrating something even more aligned with your highest good.
Trust that this same intelligence is at work in your life right now.
Even if you can't see the bigger picture yet,
Trust that your current circumstances are preparing you for what's coming.
Every delay,
Every detour,
Every unexpected turn is part of your perfect unfolding,
Opening to divine flow.
Imagine yourself as a river,
Naturally flowing towards your destination.
Sometimes rivers encounter rocks and have to find new paths,
Sometimes they slow down in deep pools,
Sometimes they rush over waterfalls,
But they always reach the ocean.
You don't need to push the river,
You don't need to remove every obstacle,
You simply need to trust in the flow and allow yourself to move with it rather than against it.
Feel yourself relaxing into this flow,
Notice how much energy you've been using trying to swim upstream.
What would it feel like to simply trust and allow yourself to be carried by the current of divine timing?
Keeping your hands on your heart,
Silently repeat these affirmations,
Allowing each one to sink deeply into your being.
I trust in divine timing.
Feel this truth in your heart,
What is meant for me will not pass me by.
Let this knowing fill your entire body.
I release the need to control and force outcomes.
Feel the relief of letting go.
I am aligned with the perfect flow of life.
Sense your connection to something greater than yourself.
Every delay is divine protection.
Trust in this wisdom.
I am exactly where I need to be in this moment.
Rest in this peace.
Take a few deeper breaths now,
Feeling this sense of trust and alignment settling into every cell of your body.
You're taking this knowing with you into your day.
When you feel impatient or anxious about timing,
Remember this feeling.
Remember that you can return to this trust at any moment,
Simply by placing your hand on your heart and taking a conscious breath.
The universe is conspiring in your favour,
Even when,
Especially when,
It doesn't look like it.
Your dreams and desires are not forgotten,
They are being prepared,
Refined and aligned for perfect timing.
Wiggle your fingers and toes,
Take one final deep breath.
When you're ready,
Gently open your eyes,
Carrying this trust in divine timing with you into your day.
