The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 2,245 Guided Meditations for Non-Duality Meditation. The largest free library of guided meditations on earth.

4.4guided•2 min•
Wisdom Of Shaltazar: Oracle Card 12 | The Mirror
Jeffrey Eisen
guided•7 min
Naming Our Emotions
Mitchell Warnken
guided•10 min
Light On Our World
Niva Shah
3.5guided•4 min•
When You Feel Stuck - Shaltazar Pause Transmissions
Jeffrey Eisen
4.3guided•2 min•
Wisdom Of Shaltazar: Oracle Card 14 | Schoolhouse Earth
Jeffrey Eisen
4guided•4 min•
ADHD Work Stress
Sandhya Coyle
4.3guided•15 min•
Ego Ego Dissolution
Ocean DYNN
4guided•5 min
Chest Awakening: 5-Minute Breathing And Expansion Meditation
𝒜𝓃𝓃𝒾𝑒 𝐿𝒶𝓉𝓉𝒶
guided•15 min•
Freedom Freedom Freedom
Ocean DYNN
3.7guided•19 min
Calming The Nervous System
Ava Irani
4.3guided•6 min
Resetting The Nervous System Through Energy Awareness
Everything Is Energy
4.3guided•14 min
Guided Practice On The Nature Of Love & God
Michael McVey
4.4guided•2 min
Resting Mind
Adam Vasey
guided•6 min•
Your Brain Is Guessing | Emotional Reset Series
Monica Pitek-Fugedi, LPC, NCC
guided•2 min
Fall Asleep Faster — 1-Minute Wind Down
Anish Sharma
guided•7 min
Inner Courage: Human Design Gate 51
Jess King Yoga
4guided•6 min
Letting Curiosity Float
Jess King Yoga
4guided•10 min
Nonduality And The End Of Suffering
Zach Perlman
guided•19 min
'Fall Asleep Fast' - A Short Session To Get To Sleep
Renee@TheStoryNexus
guided•18 min
A Direct Path To Deep Sleep
Jen Hill
guided•15 min
Lakshmi Yoga Nidra For Accessing Abundance And Love
Stephanie Renee dos Santos
guided•9 min
Vibration And Eternal Stillness
Mironel de Wilde
4.4guided•5 min
Breathing In, Breathing Out In Uncertain Times
Anne-Marie Emanuelli - Mindful Frontiers
4.3guided•8 min
Core Breath
Thomas Lai