Guided Meditations for Mindfulness Meditation

4.8guided•15 min•

Building Self-Belief

Valarie Kaur

4.8guided•17 min

Breath-Based Practice (18 minutes)

Jonathan Foust

4.9guided•12 min•

Invoking The Goddess

Liza Colpa

5guided•9 min

Natural Euphoria! DMT Breathing - 50s Breathholds (3 Rounds)

Dan Vadnais

4.8guided•12 min

Realizing Our True Nature

Tara Brach

4.8guided•9 min

Cultivate Confidence, Creativity & Inspiration

Jennifer Cray

4.8guided•29 min

Beyond "The Voice" - Enter The Space

Stressfit

4.9guided•7 min

Bless This Day — A Morning Gratitude Meditation

Amanda Sellers

4.8guided•18 min

Whatever I Am Feeling Is OK

Cecily Bumbray

4.9guided•13 min

Letting Go Technique: Process Energy Instead Of "Emotions"

The Mental Level

4.8guided•10 min•

Gratitude Is Simple | 10 Minute Meditation

Nikki Dyer

4.7guided•14 min

Peace Of Mind Affirmations

Dr Janette Freeman

4.8guided•10 min

For Burnout

Naami Padi

4.7guided•13 min

Choosing To Pay Attention (A Mindfulness Practice)

Al Jeffery

4.7guided•15 min

Sleep On Purpose || Grounded Sleep Podcast Episode 39

David Gandelman

4.7guided•15 min

Working With Challenging Emotions

Hugh Byrne

4.9guided•2 min

2-Minute Vagus Nerve Reset

Ayelle

4.8guided•15 min

4 Day Mindfulness Challenge For Mothers - Day 2 - Sleep

Fleur Chambers

4.9guided•9 min

2026 Fire Energy Meditation | A New Beginning

Debra Ford

4.8guided•9 min•

Affirmations For Confidence And Positivity

Eileen Rose Miles

4.9guided•19 min

Cultivating A Forgiving Heart

Tara Brach

4.7guided•30 min

Anapanasati: Ancient Breath Meditation

Josh Korda

4.9guided•60 min

Meditation To Sleep And Cleanse Your Energy

Robert Aceves

4.8guided•13 min

Kids Letting Go Of Worries Meditation (5 - 13 years)

Fleur Chambers