Affirmations For Confidence And Positivity

Our inner dialogue is such a powerful thing. It can completely change the way we show up each day for ourselves and the people around us. What is your inner dialogue like right now?

Are you speaking to yourself like you would your best friend?

In this meditation, we'll use a few affirmations to shift our inner dialogue and create more confidence and positivity in our lives.

Transcript

Gently close your eyes if that feels safe. Slowly starting to turn inward and land into your loving awareness. Breathe in, Breathe out. Slow breath in, Slow slow exhale. Starting to drop into your heart and your soul. Maybe turning your palms up to receive these affirmations. Noticing first where your inner dialogue is. What are you affirming now? Or what story have you been telling yourself? When you're ready, Take a full breath in and exhale. It's time to shift your thoughts and bring in new thoughts, New affirmations to live by. I am here and here is enough. I am allowed to slow down and be here as I am. I am allowed to feel. I am and always will be enough. I have the knowledge to make smart decisions for myself. I am brave. I am willing to act and face my fears. I let go of any negative feelings about myself or my life and accept all that is good. I trust myself and my intuition. I have everything I need to face any obstacles that come my way. I have the power to create all the success and prosperity I desire. I let go of old negative limiting beliefs that are in my way of success. As I take on new challenges I feel calm, Confident and empowered. I am valuable and I make a difference and an impact on the world. I am happy and free because it is a gift to be me. I trust the unfolding of my life. I am worthy of being heard, Seen, Known, Loved and felt. I am love and I am loved. I believe in myself fully. I am in the right place at the right time doing the right thing. I trust my inner guidance and follow it. My voice matters and I vow to speak up for myself and others. I accept myself exactly as I am without judgment. I am safe and supported. I love and accept myself. Breathe in, Breathe out. In this moment is there something that your heart needs to hear? This is your time to allow any affirmations that you need to hear to rise and repeat them in the quiet of your own mind or out loud. Really drop into your awareness even more. How does your energy feel after receiving these affirmations? Notice the you that is here now. Maybe you feel your heart lift a little bit more and your shoulders drop. Coming back to your truth, Coming back to what you already know. May you continue to come back to these affirmations and remind yourself over and over again. Breathe in slowly, Let it go from my heart to yours.

Reviews

This was so beautiful and perfect. It was like you were inside my mind and knew exactly what I needed to hear. I love your meditations! The gentle clarity of your words really help me recenter. Thank you 🙏🏻❤️

Hi Eileen
This was such an overwhelming session.
I had goosebumps in some parts.
Such wonderful choice of words, and so well written. Just soaked in effortlessly.
It made a huge impact. Wish I could express better.

Million gratitude!

Thank you. Thank you.
Suyog

Nothing but wonderful affirmations. You spoke right to my soul. It’s beautiful to start my day like this. Thank you ✨💜

Wonderful meditation- very encouraging and helpful. Thank you!