Guided Meditations for Mind Wandering

4.8guided•10 min•

Calm Your Busy Mind - Breathing Meditation (No Music)

Shona Noyola - Paradigm Yoga

4.8guided•10 min

Guided 10 Min Meditation For Beginners: Exercise In Presence

George Thompson

4.7guided•15 min

Body Scan For Body Awareness And Thanks

Cee McDermott

4.7guided•8 min

Just Notice And Name

Dr Lee David

5guided•13 min

Golden Seed Grounding Meditation

Rachel Ramsland

4.7guided•6 min

Simple Relaxation Meditation

Gavin Masumiya

4.9guided•14 min

Anchoring Awareness In Mindfulness Meditation

Samantha Case

4.7guided•5 min

Breath Meditation

Chelsea Kate Evans

5guided•13 min

Standing Meditation: Get Out Of Your Head

T-Bob Bodin

5guided•7 min

Mindful Walking: Stepping Into Presence And Self-Kindness

Deb McCloskey

5guided•14 min

Finger Tracing Physical Meditation

Emma Wagner

5guided•15 min

Daily Stillness: A Steady Awareness Meditation

Sara Johnson

5guided•54 min

Yoga Nidra Aka Body Scan

yoga with priyanka

4.7guided•12 min

Bodyscan

Caroline Wilson

4.8guided•13 min

Spaciousness

Kerry Wischusen

4.8guided•27 min

Connected To Heart And Life

Christoph Spiessens

4.6guided•10 min

Soaring Skies

Divinely Gia

4.9guided•7 min

Creating Space For Grounding Self Care Meditation

CARLIANN LANGLEY

4.6guided•5 min

Focus & Concentration

Fredric Mindful

4.6guided•13 min

Loving Kindness

The Science of Well-Being

4.8guided•16 min

Sitting Practice (Breath, Sounds, Body)

Wei Wang

4.8guided•12 min

Practice Being ApE (2)

Happy ApE

4.7guided•15 min

Guided Insight Meditation

Karen Roy

5guided•13 min•

Cultivating Gentle Effort

Cassi Starc