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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.8guided•14 min
Morning Energy For The Day
Saqib Rizvi
4.9guided•9 min
The Music Reset
MindTravel with Murray Hidary
4.8guided•6 min•
Nervous System Reset
Eileen Rose Miles
4.8guided•25 min
Yoga Nidra With Binaural Beats
Yoga Nidra Shakti
4.8guided•8 min
Morning Set And Reset
Jennifer Guerrero
4.8guided•6 min
Holding Space For Duality Affirmations
Alex Elle
4.8guided•9 min
Morning Metta For Love, Kindness, Compassion, And Connection
Julie Skon
4.8guided•14 min
Manifest Ultimate Love
Mark Guay
5guided•15 min•
Morning Writing Practice
Sarah Blondin
4.7guided•5 min
A Good Day, A Grateful Day
Br. David Steindl-Rast, Grateful Living
4.9guided•13 min•
Inner Child Healing
Justin Michael Williams
4.9guided•19 min
Instantly Defuse A Panic Attack
Amy V. Cooper
4.9guided•20 min
Arcturian Entity Extraction Protocol (AEE)
Manuela Caranci
4.9guided•5 min•
Choose: Who I Want To Be
Stuart Sandeman
4.9guided•59 min
Manifest Wealth, Health And Happiness While You Sleep
Pura Rasa
4.9guided•25 min
Experiencing The Sacredness Of Love
Ruth King
4.9guided•15 min
Money Making Abundance
Hayley Carr
4.8guided•35 min
Sleep And Relaxation With Your Guardian Angel
Saqib Rizvi
4.8guided•30 min
Breath, Body, Sounds And Thoughts
Andy Hobson
4.9guided•10 min
Pregnancy Meditation - Connecting With Your Baby
Emma Maidment
4.9guided•8 min
Urge Surfing
Naomi Goodlet
4.7guided•17 min
I AM Affirmations: Gratitude & Self Love
Kenneth Soares
4.9guided•20 min
Cleansing Meditation
Andrew Johnson
4.9guided•3 min
Psalm 91
Vanessa Michele