The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Healing. The largest free library of guided meditations on earth.

4.7guided•24 min
Healing and Letting Go
Meg James
4.9guided•18 min
4 Angels Relaxation - A Kabbalah Inspired Meditation
Dr Orna Triguboff
4.8guided•20 min
Archangel Michael Protection, Cord Cutting & Energy Clearing
Petra Zikmund
4.9guided•18 min
Relaxation For Long Covid, Illness & Fatigue
Paige Gilchrist
4.8guided•13 min
Freedom In The Unknown
Sarah Oben
4.8guided•5 min
Heal Yourself (Poem & Short Meditation)
John Siddique
4.9guided•44 min•
396 Hz Solfeggio Meditation - Releasing Guilt & Fear
Glenn Harrold
4.9guided•12 min
Mantras And Affirmations During The COVID-19 Global Shakeup
Rev. Skip Jennings
4.9guided•44 min
Ho'oponopono Mantra 108 Whispered Repetitions To Delta Music
Meditation Haven
4.8guided•107 min
Self-Healing Guided Meditation | Reiki Energy Channeling
Alessandrina Dorer
4.8guided•17 min
Release & Renewal
Julie Ela Grace
4.9guided•49 min
Green Tara Transmission
Steve Nobel
4.9guided•43 min
Clearing Past Life Programming And Trauma
Steve Nobel
4.8guided•23 min
The Waterfall Of Love: Affirmations For Attracting Love
Rachel Hillary
4.7guided•8 min
Breathwork to Slow Down
Carolyn Anne Budgell
4.9guided•42 min
Powerful Womb Healing & Blessing
Sandra Rolus
4.9guided•17 min
Arcturian Rainbow Frequency
Manuela Caranci
4.9guided•15 min
Healing Meditation For Australia
Alison Serour
4.8guided•7 min
Waning Moon Prayer: Releasing
Rachel Hillary
4.8guided•19 min
Throat Chakra Therapy
Cory Cochiolo
4.9guided•23 min
Reiki: You Are The Universe
Nicole Robinson
4.8guided•9 min
Release The Heaviness
Susy O'Hare
4.8guided•159 min
Experience Complete Physical, Mental, Emotional & Spiritual Healing
Alessandrina Dorer
4.9guided•59 min
Return To The Witches' Cottage | Sleep Story
Michelle's Sanctuary