The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Happiness. The largest free library of guided meditations on earth.

4.7guided•17 min
Daily Chakra Cleanse Meditation
Sara Brooke
4.8guided•5 min
5 Mins To Detach & Re-Center
Vaz Sriharan
4.8guided•33 min
Clearing A Hurtful Relationship Pattern Meditation
Steve Nobel
4.9guided•33 min
Neutralising 'Agent Smith' Psychic Attack Transmission
Steve Nobel
4.9guided•25 min
Clear & Transmute Energy
Eden
4.9guided•20 min
I Am Love — Heart Chakra Energy Clearing
Amy Patee
4.9guided•6 min
Spoken Word Heart Transmission For A New Earth
Rachel Hillary
4.9guided•21 min
Merging With Your Higher Self
Shelby Mala
4.9guided•57 min
Sweater Weather | Autumn Sleep Meditation Story
Michelle's Sanctuary
4.9guided•51 min
50-Minute Yoga Nidra Inner Light Connection
Kristyn Rose Foster
4.8guided•6 min
Solar Plexus Chakra Affirmations
Susan Ese
4.7guided•7 min
Begin Again: Re-Dedication to Goodness
Tony Brady
4.8guided•3 min
3-Minute Homecoming Meditation
Amy Patee
4.8guided•21 min
Let Go & Become: A Meditation For Inner Alignment
Stephanie Ablett
4.8guided•9 min
Free The Mind From A Busy Workday
Liza Colpa
4.9guided•44 min•
Timeline Healing - Future: Opening to Your Sacred Destiny
Vaz Sriharan
4.8guided•16 min
Salt And Pepper
Jacqueline Watson
4.8guided•23 min
The Lotus
Annemaree Rowley
4.9guided•60 min
MIDL 36/36: Insight Meditation: Calming Mental Activity
Stephen Procter
5guided•34 min
2025 - The Year That Changes Everything
Saskia Lightstar
4.9guided•42 min
Letting Go Of Resistance
Thomas Richardson
4.8guided•13 min
Morning Goddess Meditation
Deanne Bennett
4.9guided•120 min
Enhance Your Claircognizance Sleep Meditation
Nicky Sutton
4.9guided•17 min•
Deep Sleep: Vagus Nerve Toning For Restful Nights
Dr. Kim Lye