The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 721 Guided Meditations for Goals. The largest free library of guided meditations on earth.

guided•11 min•
Visualize Your Dreams
Shivani Baghel
guided•22 min•
Sharper Focus For More Success
House of Wellbeing
3.3guided•6 min•
Changing Feelings About Others
Josie Ong
4.2guided•22 min
Meditation On The Four Nutriments
Annie Mahon
4.3guided•6 min
Day 4: Letting Go Of Limiting Beliefs
Jennifer Erwin
4guided•6 min
Day 5: Taking Inspired Heart-Centered Action
Jennifer Erwin
4.2guided•4 min
Waxing Moon Meditation (Moon Cycle Meditation Series)
Jennifer Pavilonis
4.3guided•6 min
Looking Back At Your Year - A Visualization For Creatives
Alycia Pace
4guided•8 min
How To Be Patient With Your Goals | Guided Meditation
Amber Lee
4.1guided•7 min
Confidence Manifest: A Guided Journey To Self-Empowerment
Leslie DMello
guided•8 min•
Lower Your Stress By Walking Up This Beautiful Mountain
Lisa Maslyk
4guided•26 min
This Is A Wonderful Tool To Help You Achieve Your Goals
Patricia Hutchinson
3.5guided•14 min
Self Forgiveness
Kerry Wischusen
4.1guided•11 min
Coffee Meditation
Jay
4.3guided•20 min
Chakra Balancing Meditation
Enchanted Whispers with Aveline Grove
3.5guided•4 min
Guided Meditation For Success
Sophie Moore
4.3guided•6 min
Future You Quantum Leap Meditation
Aoife Gaffney
4.2guided•20 min
Yoga Nidra To Unlock The Power Of Visualization
Marcel Groux
3.5guided•12 min
Full Body Breath With Your Favorite Color
Dr Colleen Pearson
4.2guided•3 min
5-Day Plan For Working From Home: Day 4 - Campaign (Thursday)
Cheryl B. Engelhardt
3.9guided•3 min
Serenity
Manifest Intent
guided•16 min•
Transform & Unlock Your Potential
House of Wellbeing
4.1guided•9 min
A Guided Meditation For Connecting To Inner Motivation
Kate Truitt
4guided•5 min•
From Doubt To Determination
Peter Dawson
Trusted by 35 million people. It’s free.