11:14

Coffee Meditation

by

rating.1a6a70b7
Rated
4.1
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
300

This is a mindfulness meditation to listen to while drinking your morning coffee. It does not require you to lay down and close your eyes; it is an instructional, guided meditation meant to focus your mind for the day at hand. It includes 'you are' affirmations, open-ended questions to the subconscious, and mindfulness/grounding exercises. The music and script is all original. I welcome all reviews, comments, & feedback to help me improve, thanks and enjoy!