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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Freedom from Expectations. The largest free library of guided meditations on earth.

5guided•9 min
Releasing Expectations
Mike Carnes
4.8guided•12 min
Fear To Freedom
Elle Reg
4.8guided•8 min
Beyond The Blueprint
Epiphany Mason
4.8guided•24 min
Expectation Detox: Unburden Your Mind
Sah D'Simone
4.9guided•15 min•
Flow Over Force: Release Expectations & 'Shoulds'
Eileen Rose Miles
4.9guided•12 min
Free In Your Love
Laura Moncrieffe
4.8guided•12 min
Discover The Infinite Possibilities Of Your True Self
Steven Webb
5guided•36 min
Freedom Is My Destiny
Nick Jancev
4.8guided•25 min
Set Yourself Free
Pat Divilly
4.9guided•13 min
Radical Acceptance Is Freedom
Karen Roy
4.8guided•12 min
Real Freedom
Shireen Chada
5guided•12 min•
Let Go Of Expectations, Pain, And Disappointments
MEDITATION CHANNEL
5guided•8 min
Embracing Freedom: Letting Go Of Expectations
Charlene @5thInnergy
4.8guided•20 min•
Release Control And Find Ease
Naami Padi
4.9guided•20 min•
Beyond The Self: A Journey Into Moksha
Ipek Williamson
4.7guided•10 min
Relax Into Not Knowing
Jelena Fu
4.7guided•20 min
Full Engagement Leads To Fulfilment
Elliott Treves
4.7guided•47 min
Release All Expectations | Achieve Your Intentions Without Pressure, Stress, Or Self-Judgment
Alessandrina Dorer
4.7guided•16 min
Acceptance Without Getting Stuck Meditation: Find Freedom
The Mental Level
4.7guided•9 min
No Expectations: How To Unlock Maximum Presence & Potential
The Mental Level
4.7guided•14 min
Meditation For Surrender
Kate Kane
4.7guided•15 min
Finding Freedom
Peter Schibbye
4.7guided•34 min
Trust The Flow - Set Yourself Free
Lee Anderson
5guided•4 min
An Ever Growing Freedom
AmyLiz Harrison
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