Beyond The Blueprint

This practice is for when the expectations of others and of ourselves become too much. Inherited beliefs, cultural norms, family expectations - these pressures drown our creativity, instincts and the courage to pursue what we really want. In this practice, learn how to liberate yourself by abandoning all expectations and to once again follow your gut.

Transcript

I grew up being told lots of things.

How I should wash my hair by people who had none.

What kind of partner I should have by married couples who couldn't look each other in the eye.

That the worth of our happiness is valued by the price of the things we own.

I grew up being told who I wasn't and who I should want to be.

I grew up being fed a prescribed life.

That my goals were to be beautiful,

Get a job,

Earn lots of money,

Fall in love,

Get engaged,

Marry,

Have children,

Be happy,

And to achieve them in this order.

I grew up to design my life to appease others,

An orthotic life molded by the footsteps others had taken and now expected of me to follow in.

A constant correcting of my weak and invalid instinct.

The blueprint of my life included empty rooms where my expanding ego could grow to fill the dead space.

Doorways cemented in by the acceptance of others or,

Better yet,

Their jealousy.

I saw a statue of myself as the centerpiece of the design,

Sitting so gracefully others would try to mimic my expression and empathic aura.

I grew up to expect others to love me the way they do in a close-up shot of a cinematic scene.

I grew up to demand too much of myself,

Only talking to myself like a workout instructor whose aim is to tear my muscles,

Not stretch them.

I grew up knowing how many hours in a day I should work,

What my children's names would be before I had them,

How my husband would look on the day he married me,

A tear swelling in the corner of his eye,

His vows full of sentiments I wish I had the courage to say to myself.

I grew up.

I grew up to realize the blueprint of my life was not one that I actually thought would look any good once built.

Its architecture did not suit my moral aesthetic,

Its foundations flawed and values set very far from my own.

So I scrapped my blueprint.

The blueprint that I should strive for greater beauty to be thinner in most places and plumper in some,

That I would be the perfect mum,

Supporting my child in every right way to undo the wrongs done unto me.

The blueprint that said that I'm destined to change the world,

That I am superior and different,

Ignoring that having differences is what makes us all so similar.

The blueprint that says I should go to bed now,

I should eat now,

I should exercise now,

I should study,

I should earn,

I should pay my dues,

I should do anything,

I should have a plan.

I threw it all away.

I threw the blueprint I had drawn into the bin and I did not draw another.

But I sat and waited for life to inspire the pencil I held in my hand,

The pencil that would move only in the moment it was needed and not before.

Never to erase what was already etched with lead either but to only create a new room or hallway when life asked me for a design.

I chose to live my life without a map,

Navigating purely from my compass within,

Changing direction as I saw fit,

Blazing new trails that my forgotten blueprint did not comprehend.

I forgave myself for betraying myself,

For listening to the inherited beliefs others had inherited also,

For not taking responsibility of my choices,

Of my part played,

Of my time spent,

Of my contribution to this world.

I had denied my true self,

Denied my true voice permission to speak and to lead my life,

Denied it permission to exist.

To bring me joy,

To fill my heart,

I had forsaken myself more than anyone had done before,

The greatest of sins,

Breaking my own heart by simply not listening to it.

I grew up to realise that agreeing with others and remaining silent,

Keeping my true insight in,

In an attempt to keep the peace was never going to serve me because the antonym of belonging is fitting in.

I found resolution with self and once I found home within,

I vowed to be loyal to it as I moved through the rest of my life.

Once I had grown and done all my living,

I knew I had done it right because I had felt my way through it.

I had consulted myself consistently by asking,

Hey,

What do you think?

At each crossing,

I looked to myself for guidance and not another.

I looked to myself as to whether it was time to cross or wait or if I was going in the right direction at all.

I looked to myself for the neon green to set my path alight.

I listened to her,

Or at least I did my best to.

I heard her voice and followed her lead because I had faith in myself.

I decided I would and I made that decision a long time ago.

Deep down,

I knew what was best for me.

And so I listened to the part of me that is life's best guide,

The part that is always more grown up than the rest.

My soul.

My source.

My being.

Me.

The place I belong to.

The place I love from.

And the place I have lived my life from as I vowed I would.

Reviews

Awareness raising. This meditation leads into taking back your own life and living it on your own terms.

Powerful words!! I am saving this track to be played again and again
🌈🙏🏽💖 thank you 💖🙏🏽

This is a powerful reminder for me to keep working on myself to change and be my authentic self. Thank you!

Thank you, your voice and thoughts ate always comforting.... wonderful reminders to look within ♡♡♡

Very relatable 🙏🏼💗 a passionate call to live one’s own authentic life, without a map but by the inner compass. Love it!

This is both special & powerful. Thank you 🙏💖🙏💖

Such a beautiful reminder to follow our hearts, follow our inner compass and remember that we know what’s best for ourselves, our conditioning does not 🥰.

Really appreciate your words of truth and integrity, sounds very much like aspects of myself x

Love this meditation. It took me over 40 years to re-create my blueprint after following family expectations. It took me a long time to follow my gut & my heart, which always leads me to the right path 💗

So calming thank you so much 😊

🙏 I loved this.

So powerful and healing. Thank you! ❤️

I really love the way how you tell your stories. 😁🌷🤸‍♀️

Profound. Thank you.

A lovely gentle reminder that each of us, our own life is ours to choose. Thank you!

Really appreciate this Meditation, and this is very timely, thank you!

Wonderful reflection on how we all get social programming throughout our lives wether we acknowledge it or not.
It took me years to try yoga because I grew up in a small town where men wear plaid shirts, drive oickup trucks and drink for stress management. :)
Your talk also made me consider the messages I am sending my children every day. Because I believe the worst stories I tell myself are really just stories my parents told me for years.
Thank you for sharing your blueprint. I will share it with my daughter before she leaves for college next year.

Beautiful! So connected and relatable. Thank you 💛

words cannot describe how much I adore this style of meditation~ simply lovely

A very gifted writer and speaker. And a beautiful voice presenting it. Thank you for putting into words things that most of us have not yet found clairity for.