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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.6guided•4 min
A Simple Practice - Counting Your Breaths
Sam Isles
4.5guided•20 min
Concentration Meditation
Lauryn Rainey
4.4guided•8 min
8-Minute Breath Awareness Practice
Liz Getman
4.6guided•9 min
Just This One Breath (Less Instruction)
Danielle Palli
4.6guided•2 min
Moment To Breathe Deep
DaVona Pacley
4.6guided•1 min
Count To 10
Jasmine Sheffield
4.5guided•20 min
20 Minute Breath Awareness
Paige Davis
4.7guided•4 min
Just Breathe
Rae Balmuth
4.6guided•7 min
Complete Breath: 3-Part Breath
Pascale Cormier
4.6guided•2 min
One Minute Of Mindfulness.
Karen Bradley
4.5guided•32 min
Counting Breaths I
Jonathan Felix
4.5guided•13 min
Settling Practice
Becky Ridgewell
4.5guided•3 min
Take 5
Mindfulness Without Borders
4.5guided•9 min
Intentional Breathing - Mindfulness Practice
Naomi Goodlet
4.5guided•2 min
One Complete Cycle Of Breath
Manuela Soares Rodrigues
4.4guided•7 min
Guided Breath Meditation
Randi-Mae
4.6guided•10 min
Counting Breath Meditation
Annie Harvey
4.5guided•5 min
Count Your Breaths
Abby Turner
4.5guided•3 min
Breath With Counting
Ruby Nadler
4.6guided•10 min
Counting The Breath - 10 Minutes
Tom Finnigan
4.5guided•4 min
Counting & Breathing For Calm
Jeannette Bolck & Louis Wijdenbosch
4.6guided•11 min
Presence And Focus Meditation
Brynn Elizabeth Hadler
4.6guided•7 min
Whole Body Breath
Amanda K
4.5guided•4 min
Observation Of Complete Exhale
Tatyana Kholodkov