Eternal Relaxation
31:33
31:33

Eternal Relaxation

by Carrie B

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.1k

This musically guided meditation is a journey to self acceptance, in which, Carrie utilises breathing tips and body scanning to guide you to the self-love you deserve. Equanimity is present and you are beautiful and ready to receive the love you deserve. This practice acts as a reminder that we are all unique, while, the succulent, mesmerising music will allow your body to dissolve into a state of deep relaxation and groundedness. Note: Headphones are advised for maximum effect.

RelaxationMeditationSelf AcceptanceBreathingBody ScanSelf LoveEquanimityShavasanaPadmasanaFocusPranaChakrasDiaphragmatic BreathingCounted BreathingEye FocusIndividual ChakrasGroundingPrana Flow

Meet your Teacher

Carrie B

Arizona, USA

Meet your Teacher

Carrie B

Arizona, USA