13:51

Guided Mountain Meditation

Name: Guided Mountain Meditation
Uploaded: 2021-03-22T07:06:50.000Z
Duration: 13 min 51 s
Channel: Terisina Fitzpatrick
Description: This mountain meditation uses imaginary that helps the listener to become strong in both body and mind, while also allowing life to happen around us. It helps ground body and breath while knowing that there can be inner weather of the mind and body, as well as the outside weather. If you enjoyed this meditation, please review it with just a word or two, much appreciated.

by Terisina Fitzpatrick

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This mountain meditation uses imaginary that helps the listener to become strong in both body and mind, while also allowing life to happen around us. It helps ground body and breath while knowing that there can be inner weather of the mind and body, as well as the outside weather. If you enjoyed this meditation, please review it with just a word or two, much appreciated.

Meditation Body Awareness Grounding Stillness Equanimity Resilience Nature Mind Body Inner Stillness Emotional Resilience Nature Connection Breathing Awareness Guided Meditations Mountain Visualizations Visualizations

Meet your Teacher

Terisina Fitzpatrick

Mayo Abbey, Ireland

Meet your Teacher

Terisina Fitzpatrick

Mayo Abbey, Ireland

© 2026 Terisina Fitzpatrick. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.