The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 6,722 Guided Meditations for Emotions. The largest free library of guided meditations on earth.

4.7guided•1 min
A Simple Trick To Still A Troubled Mind
Zachary Phillips
4.8guided•7 min
Ancestral Healing Using Light Language
Ivy LoveLanguage
4.9guided•13 min
Psalm 19: A Lectio Divina
Nicky Temple
4.8guided•25 min
Full Body Tension Release (Physical, Mental & Emotional)
Marianne de Kleer
4.8guided•42 min
Try Softer Yoga Nidra 2
Shane Brennan
4.6guided•15 min
Trust Your Heart
Stressfit
4.9guided•15 min
Managing Explosive Emotions Meditation
Stephanie Aurand
4.7guided•28 min
The Guest House Meditation
Julien Lacaille
4.8guided•25 min•
Quantum Biofield & Your Energy Centers
Sabine Priestley
4.7guided•18 min
Getting Into the Vortex: Manifestation Practice
Jessica Meland
4.9guided•26 min
Deepest Healing At The Point Of Pain
Joy Truscott
4.8guided•20 min
Finding Emotional Freedom - 20-Minute Daily Insight
Andrew Johnson
4.6guided•5 min
Manifest Your Desires. A Short Guided Meditation/Visualization
Katie Pelkey
4.9guided•11 min
Cord Cutting Meditation
Susie Hemsted
4.8guided•29 min
Healing The Collective Broken Heart Meditation
David Gandelman
4.9guided•30 min
Inner Weather: Awareness Of Body, Mind-States & The Heart
Jaya Julienne Ashmore
4.8guided•13 min
Moving Through Grief
Paulette Pipe
4.7guided•8 min
Sigh Your Way Out Of Anxiety
Rachel Fearnley
5guided•111 min
Emotions & Blocks: Pathways To Peace (Live Replay No. 10)
Philip Wade
4.8guided•7 min
For POC: Slow Down, Center, & Unwind
Destiny Corporan
4.8guided•6 min
Storm - A Bible-Based Christian Guided Visualization
Jana M Smith
4.8guided•20 min
Guided Journey: Letting Go
Healing Waves
4.8guided•8 min
Powerful Manifestation Meditation
HAVS NRGY
4.7guided•20 min
Feel Aligned Today: Morning Practice
Angela Kontgen
Trusted by 35 million people. It’s free.