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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Elements. The largest free library of guided meditations on earth.

4.8guided•8 min
A Morning Reset Practice
Adam Bumpus
4.9guided•7 min•
Welcome The Wisdom
Justin Michael Williams
4.8guided•26 min
Serenity Meditation
Andrew Johnson
4.9guided•11 min
Higher Light Decree: Daily Alignment With The Light.
Steve Nobel
4.8guided•6 min•
Somatic Wake-Up
Bea Walker
4.9guided•14 min
Just As You Are
Andy Hobson
4.9guided•7 min
Counting Meditation
Andy Hobson
4.8guided•14 min
Deep Relaxation
Tomek Wyczesany, Ph.D.
4.9guided•14 min
Morning Mindfulness With Reiki
Madison Cresswell
4.8guided•19 min
Heart Connection, Kindness & Gratitude
Sacha Stewart
4.7guided•22 min
I AM Affirmations: Courage & Inner Power
Kenneth Soares
4.8guided•7 min
Prayer For Gratitude & Blessings
Vaz Sriharan
4.8guided•40 min
Weight Control - Emotional Eating
Andrew Johnson
4.8guided•29 min
Visualise Healing
Andrew Johnson
4.8guided•59 min
Get Back To Sleep | Guided Meditation To Fall Back Asleep
Michelle's Sanctuary
4.8guided•12 min
Attracting Your Greatest Life (Powerful)
Felix New
4.8guided•10 min
Being The Observer - The Meditator's Essential Practice
Ranjith Vallathol
4.9guided•6 min
Rumi: Lift You Like A Prayer To The Sky
Wolf Wittenberg
4.8guided•18 min
Settle A Busy Mind
Tomek Wyczesany, Ph.D.
4.8guided•22 min
Open Yourself To Receive
Lou Redmond
4.8guided•66 min
Protect Your Peace | A Guided Sleep Meditation For Healing
Michelle's Sanctuary
4.9guided•15 min•
Energy Cleanse: Reset For Empaths And Highly Sensitive Souls
Lalah Delia
4.8guided•17 min
Surrender Into Flow
Nicole Bayliss
4.8guided•5 min
Immunity Boost - 5 Minute Breathwork
Mike Schurko