The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 189 Guided Meditations for Earth Element. The largest free library of guided meditations on earth.

4.6guided•12 min
Five Elements Meditation
Annie Barrett
4.6guided•9 min•
Qigong Morning Meditation & Affirmations For Self-Love
Wenlin Tan
4.5guided•23 min
Journey Through The Elements
Christian Chegne
4.5guided•27 min•
Mindfulness with the Four Elements
Scott Langston
4.3guided•28 min
Yoga Nidra - Earth Element
Kim Sterenborg
4.3guided•34 min
Element Awareness
Rochelle Calvert
4.9guided•20 min
Grounding & Regenerating Yoga Nidra
Ally Boothroyd
4.9guided•24 min
Inner Healer Alchemy (With Extended Pauses For Processing)
Glenda Cedarleaf
4.9guided•50 min
Yoga Nidra For Grounding | NSDR For Vata Season
Kristyn Rose Foster
4.8guided•7 min
6 Qigong Healing Sounds For Emotional Balance
Kerrie Womersley
4.9guided•42 min
Root Chakra Yoga Nidra | 40 Minute NSDR
Kristyn Rose Foster
5guided•52 min
45-Minute Yoga Nidra For Inner Strength
Kristyn Rose Foster
5guided•30 min
Yoga Nidra For Root Chakra
Amanda Lee
4.9guided•31 min
Cultivating Sati
Ajahn Sucitto
4guided•25 min
Earth Element - Grounding In Stillness
Dr Niikee Flowers
4.9guided•16 min•
Balance Stomach & Spleen Meridian Meditation
Freya Bennett-Overstall
5guided•38 min
Yoga Nidra For The Root Chakra | Feel Grounded And Supported
Kristi Kuttner
4.7guided•12 min
Tuning The 5 Elements: Morning Practice With Affirmations
Martin Schubert
4.8guided•61 min
Root Chakra Healing Meditation
MysticAly
4.9guided•17 min•
Balance Stomach & Spleen Meridian Meditation + Music
Freya Bennett-Overstall
4.9guided•26 min
Healing Our Stomach For Stability Nourishment And Support
Wendy Cheshire
4.8guided•22 min
Connecting To Tara Through Seven Branches
Michael Lobsang Tenpa
4.8guided•29 min•
Manifesting Miracles With 4 Elements
Pura Rasa
4.9guided•47 min
Yoga Nidra: Merging With The Earth Element: Tattwa Shuddhi 1
Devatma Saraswati