Earth Element - Grounding In Stillness

An energy practice with the Earth Elementals which support grounding and stillness, especially in cases of stress and anxiety. The energy of the Earth provides a solid foundation and helps us to know that we are never alone.
The base chakra directly plugs into and resonates at the same frequency as the Earth, as such we can work through this portal to bring about balance to this energy centre and into our lives as a whole.

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