Journey Through The Elements
23:31
23:31

Journey Through The Elements

by Christian Chegne

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
71

Take a journey through the elements - to discover the subtle qualities that each lends into the being of our lives. Earth, Water, Fire, and Air have for long been primordial aspects of nature upon which we have related. In this meditation, we discover their characteristics, properties and open ourselves to experience and reconcile with the power of the pose.

ElementsEarthWaterFireAirMeditationExperiencePowerGroundingHeartWarmthEmotional ReleaseAir ElementsBreathingBreathing AwarenessElement MeditationsFire ElementsForest VisualizationsHeart Centered MeditationsJourneysLight VisualizationsReconciliationVisualizationsWater ElementsEarth Element

Meet your Teacher

Christian Chegne

Málaga, Spain

Meet your Teacher

Christian Chegne

Málaga, Spain