The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Dynamic Stillness. The largest free library of guided meditations on earth.

5guided•5 min
Find Energy In Stillness
Maria Odense
5guided•6 min•
Find Calm - The Still Place Within
Jason Wilde
4.6guided•21 min
Stillness Meditation
Selena Lael
5guided•17 min
Dive Into Stillness: Let Go Of Mental Noise
Osvi DEL MISTERO
4.7guided•8 min
Breathing Into Stillness
Polly Hearsey
5guided•14 min
Stillness As Strategy: Why I Listen Inward
Katie Mantwa George
5guided•11 min
Still Space Awareness
Kaveh Yazdani
4.7guided•13 min
Stillness And Serenity
Angelica Vasquez
5guided•6 min•
Resting In Stillness
Dr. Jerry Nuesell
4.7guided•6 min
The Simplicity Of The Breath: Bringing Stillness To Body And Mind
Lisa Jean Haskins
4.8guided•12 min
Finding Stillness
Louise Burgess
4.8guided•11 min
For A Moment Of Stillness At Work
Ruby Layode
4.8guided•12 min•
Embracing Stillness: Finding Comfort In Silence
Christina Bitanga
4.6guided•10 min
Relaxation Practice For Rest And Stillness
Sara Packard (She/Her/Hers)
4.7guided•19 min
Stillness & Relaxation Meditation
Ella Elizabeth
4.7guided•7 min
Stillness (7:22)
Flow to Stillness | Colleen Hetherington
4.6guided•6 min
Meditation Into Stillness
Charlene @5thInnergy
4.7guided•7 min
Finding Comfort In Stillness (With Music)
Jackie Baxter
4.7guided•8 min
Finding Stillness: A Gentle Pause For Mindfulness
Dora Ross
4.7guided•8 min
Cultivating Stillness
Jorge Sepulveda
4.8guided•26 min
Sounds, Deeper Practice Playing With Attention And Awareness
David Harrison
4.6guided•5 min
Resting In Stillness
Lindsey O’Connell
4.8guided•11 min
Stillness In The Storm – Episode 1 - The Noise Within
Danny Keating
4.7guided•12 min
Softening Into Stillness
Micaela Hayes
Trusted by 35 million people. It’s free.