08:50

Cultivating Stillness

Name: Cultivating Stillness
Uploaded: 2020-10-09T06:39:36.000Z
Duration: 8 min 50 s
Channel: Jorge Sepulveda
Description: Welcome to this session. In this guided meditation, we will explore equanimity and acceptance, noticing and acknowledging things as they are using the breath to anchor our attention in the present moment.

by Jorge Sepulveda

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

814

Welcome to this session. In this guided meditation, we will explore equanimity and acceptance, noticing and acknowledging things as they are using the breath to anchor our attention in the present moment.

Stillness Meditation Equanimity Acceptance Present Moment Body Mind Spirit Body Awareness Mind Wandering Present Moment Awareness Stillness Cultivation Meditation Experiences Body Mind Spirit Connection Emotional Acceptance Breathing Breathing Awareness

Meet your Teacher

Jorge Sepulveda

Auckland, New Zealand

Meet your Teacher

Jorge Sepulveda

Auckland, New Zealand

© 2026 Jorge Sepulveda. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.