The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 4,144 Guided Meditations for Creativity. The largest free library of guided meditations on earth.

4.5guided•6 min
Souldivine Moment - Uplifting Affirmations
Lauren Porchia
4.5guided•11 min
Sacral Chakra Meditation
Timea Urban, The Urban Healer
4.6guided•8 min
The Remembering Body: Reconnecting With Our Feminine Energy
Brittney Martinson
4.4guided•12 min
Mind of Possibility
Tim Moorey
4.5guided•15 min
Poetic Mantras: Life Is Not A Problem To Solve
Elijah Hakim-Adonijah
4.5guided•9 min
Live Your Life For Yourself In A Healthy Way
Aleya Dao
4.6guided•13 min
Abundance Meditation
LunaHolistic
4.6guided•31 min•
When Things Feel Heavy | A Guided Journaling Meditation
Laia Bové
4.5guided•6 min
Full Moon New Moon: Becoming The Artist You Are
Patricia Baldwin Seggebruch
4.5guided•15 min
Finding Your Purpose With Meditation
Kelly Borowski
4.5guided•7 min
Settling Before Writing
Cassie Premo Steele
4.5guided•51 min
Stop Being Lazy Affirmations
Harmooni
4.4guided•2 min
Serenity Prayer
Alon Ferency
4.5guided•20 min
Dissolve Reactivity Step By Step
Tony Samara
4.6guided•5 min
Permission To Create
Teresa McLean
4.5guided•10 min
Sleep Meditation With Positive Affirmations
Victoria Loveland-Coen
4.6guided•25 min•
Embrace Self-Love With “I Am” Affirmations
Mary Rose Freeth
4.4guided•5 min
Surrender Into Creativity
Dana Wheeles
4.5guided•16 min
Calming Your Busy Mind
Aesha Kennedy
4.5guided•47 min
Transformative Chakra Yoga Nidra Guided Visualization For Relaxation, Letting Go & Self-Understanding
Lindsay Nova
4.6guided•21 min
Journey Trough The Body Meditation
Christine Wushke
4.6guided•4 min
Day 8: The Sacral Chakra
Lorraine Nylund
4.5guided•12 min
Third-Eye (Brow) Chakra Meditation
Michael Hill
4.5guided•23 min
Deep Sleep Trance | Visualization Of A Sleepy Train Ride
Asela Rosmarin