The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 4,128 Guided Meditations for Creativity. The largest free library of guided meditations on earth.

4.8guided•15 min
Taking Longer Transitions Between Tasks And States Of Being
Mark Silver, M.Div.
4.8guided•18 min
Inner Harmony: Cultivating Balance And Self-Expression
by klaudia
4.6guided•8 min
Winding Down Into A Slower State
Courtenay Pipkin
4.6guided•55 min
Reclaim Your Power | Transcending Our Addiction To Negative Thoughts & Emotions
Alessandrina Dorer
4.8guided•7 min
Colour Affirmations
Anitta Jensen
4.7guided•19 min
Activate Your Heart Alchemy
Hema Vyas
4.7guided•18 min
Connect With Your Field Of Potential Meditation
Melisa Monti
4.8guided•9 min
Root Chakra Writing Meditation Grounding Your Creative Roots
Jennifer Jones
4.7guided•23 min
Boredom For The Mind Is Peace For Heart!
Mitesh Oswal
4.7guided•20 min
Throat Chakra Activation
Magic Love Queen
4.8guided•5 min
Audiomeds - 5 Minute Remedy
Jemima House
4.8guided•6 min
Morning Alignment For Entrepreneurs & Creatives
Sasha Nova
4.7guided•9 min•
Children Meditation: Boosting Confidence
Eva van der Ploeg, Ph.D.
4.7guided•11 min
Connect To Your Creative Power Meditation
Sophie French
4.7guided•16 min
Sacral Chakra Meditation
Brittany Holburn
4.8guided•8 min•
Affirmations For Playfulness
Rachel Boucher
4.8guided•12 min
Pregame Meditation For RPGs - Connect To Your Character
Aaron Michael Pyne the Elven Wizard @ Inner Realms Journey
4.7guided•15 min
Connection
Hailey Pinksen
4.7guided•21 min
Elemental Resonance: Inner Universe Meditation
Tensuhi
4.6guided•2 min
Peace Of Mind - A Practical Prayer
Bill Marchiony
4.7guided•5 min•
Miracle Morning | Your Best Day Yet
Alisha
4.7guided•4 min
Unleash The Book Inside
Tom Evans
4.8guided•68 min•
Spiritual Sleep Story: Shapeshifting Into The Nighthawk
Asela Rosmarin
4.7guided•14 min
Forest
Lucy Stone
Trusted by 35 million people. It’s free.