Connecting to your creative power.
Coming into a place of comfortability and stillness now.
Taking any final adjustments and when you feel ready to softly closing your eyes and becoming aware of your breath.
Breathing in through the nose,
Exhaling through the nose.
Not needing to change it,
Just noticing the natural flow of your breath as it enters and exits the body.
Inviting you here now to release and let go.
To melt into this present moment where you are safe to explore your inner creative landscape.
Inhaling calm,
Exhaling peace.
Feeling your body surrender to the relaxation and restoration available to you now.
Your whole body is melting with each breath.
Guiding you closer to the current and flow of energy from your creative centre.
As you breathe in and out,
Setting the intention for this practice to connect to your creativity.
To explore your inner creative landscape.
Asking yourself now,
Where do you feel your creativity lives within your body?
Can you bring your awareness and your breath to that place?
Go there now.
For some it is in their pelvic bowl.
In their womb space,
The most highly creative place spiritually,
Energetically and biologically.
It brings life to evolution on every level.
For some it is their heart space,
Breathing love into everyday creation.
You feel into your body,
Take your awareness and focus to your creative centre.
Breathing in and out as you go deeper and deeper within.
How does the landscape of your inner creativity feel?
Have you visited here often or is it the first time?
Is this place within you calling for more nurturing?
Or is it vibrant?
What colours or textures can you feel residing here?
Can you see them,
Hear them or know them?
Inviting you to fully meet the home of your creative power.
Now guiding you through a cleansing and clearing practice.
Taking three breaths in and out to re-energise and recalibrate this space.
Freeing it of any stale or stagnant energy.
Breathing in now cleansing,
Breathing out clearing.
Inhale,
Cleanse,
Exhale clear.
Last breath inhale cleansing.
Exhaling clearing.
Now remembering your intention for this practice to connect to your creative power.
By visiting this space you are cultivating an electromagnetic field in the home of your creativity.
Let it grow and expand and take shape before your eyes,
Before your mind's eye visualising the expansion,
The juiciness,
The sensuality that exists here.
Perhaps it's taking the form of a colour,
A texture,
A symbol.
Tuning into all that you desire for your creativity to feel like.
Unfiling is our most creative process,
The way we act,
Make decisions and decipher clarity.
We are here in the creative centre nourishing and nurturing your creative power.
Inviting you now to make an acknowledgement of this space within you.
Perhaps it is a statement,
An announcement or an affirmation,
Maybe a symbol or an image knowing that whatever it is,
It is perfect to you,
Allowing your intuition to guide you.
This acknowledgement is one of owning and claiming your creative power.
Breathing in and out.
Noticing once more the expansion of colours or textures of your creative power centre.
As you repeat this affirmation,
This symbol or image that represents your creative inner landscape now.
Perhaps it is to do with your sovereignty,
With sacred leadership,
Perhaps a symbol of growth,
Of magnetism.
Whatever it is,
Notice how it feels in your body,
Physically,
Energetically,
Emotionally or spiritually.
As you traverse this inner creative landscape of yours,
Perhaps you feel things have shifted or perhaps not,
Perhaps you feel curious or inspired.
By simply breathing and taking your awareness to your creative power centre,
You are amplifying it.
By being with your creative power in this energetic way,
You are becoming a conduit of your true expression of your creativity.
Breathing in through the nose and breathing out through the nose,
Inviting you to awaken your physical body with each breath,
Inviting you to wake up the muscles of your fingers,
Toes,
Shoulders and jaw.
Following my voice now as I invite you to bring a hand to your heart space and bringing your hand to your heart space and bowing your head slightly if this is possible for you,
Tucking your chin into your chest ever so gently in reverence to yourself for supporting yourself and your creativity in this way.
Before you open your eyes,
Saying out loud or in your mind's eye,
I am connected to my creative power.
I am connected to my creative power.
Bringing the deeper breath now in,
Feeling the belly rise and letting out an audible exhale,
Opening your eyes,
Symbolising the finish of this practice together.
Thank you for joining me to take these moments to earth your energy within.
Thank you.
