The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 4,378 Guided Meditations for Consciousness. The largest free library of guided meditations on earth.

5guided•59 min•
Learn How To Astral Project Tonight Using Affirmations
Lucid Power Mind
4.9guided•11 min•
Unlocking Intuition & Universal Consciousness
Kristen Simonds
4.9guided•11 min
Neti Neti Practice
Betsy Weiner
4.7guided•15 min
Meditation To Feel From A New And Powerful State Of Mind
Joey Hayes
4.9guided•22 min
Akashic Records Meditation Journey
Chloe Ward
5guided•27 min
Unlock Your Extra Sensory Perception
Elmar van Dijk
5guided•28 min
On The Threshold: Guided Alignment - Special Live Event
Joy Truscott
4.8guided•31 min
Personal Transformation: Becoming One With Love - Heart Activation
Alessandrina Dorer
4.8guided•7 min
Day Thirteen - Problems
Dr. Erin Fall Haskell D.D.
4.9guided•26 min•
Ultimate Health
Yair Sagy
4.8guided•14 min
GSA 15: Tapping Into Higher Consciousness
The Affirmed Healer
5guided•38 min•
You Have A Body And It's A Miracle
Apollo Halley - Withyin Creative Wellness
4.9guided•15 min
10 Minute Meditation: A Liberating Phrase [Follow Along]
George Thompson
5guided•17 min•
Wisdom From Atlantis Meditation
Jovi Hoonjan
4.8guided•20 min
Release Thoughts Into The Universe - 20min Daily Insight
Jessica Amos
4.7guided•32 min
30 Minute Nidra: Releasing Baggage, Letting Go, Body Scan
Matthew Carter
4.8guided•11 min
The Seven Terraces
Jessica Howard Jackson
4.8guided•8 min
Om Namah Shivaya 108 Times
Brandt Passalacqua
4.9guided•12 min
You Have A Voice - Day 34
Elodie Attias
5guided•5 min•
Your "Back Pocket Viv" Reminder Why
Vivienne Gerard
4.8guided•11 min
Meditation To Release Patterns That Keep You Stuck
Evelien van Ommen
4.9guided•27 min
Yoga Nidra For Rest And Relaxation
Ashley | Awake In Wellness
4.8guided•15 min
Outer Space Practice For Perspective
Yogi Charu
4.8guided•9 min
Psalm 14: A Lectio Divina
Nicky Temple
Trusted by 35 million people. It’s free.