Your "Back Pocket Viv" Reminder Why

The beauty of technology (and specifically this app!) is "back pocket" access to so many calm, steady voices when we most need them, offering reminders about WHY we are here on this planet.

It's easy to forget... to be overwhelmed by simply living as a human on Earth.

I know, I have those moments too. Which is why I created this brief meditation for both of us to come back to again and again as Consciousness shifts. Guiding us down into our body, seeing our feet on the ground, standing more firmly here, and inviting our hearts to gently open.

Are you ready? Let's tune in together...

Music: The Calm by Joseph Beg (Epidemic Sounds)