The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 6,265 Guided Meditations for Connection. The largest free library of guided meditations on earth.

4.9guided•8 min
Connecting To Your Heart And Your Midline
Dana Shamas
4.7guided•10 min
Honoring The Thread
Verna Fisher
4.7guided•6 min
Being Gentle With Yourself
Sustain Wellbeing
4.8guided•14 min
Connect To The Present
Carrlee Denault
5guided•9 min
Rooted Like Thoreau’s Oaks
Anita Ducharme
4.8guided•26 min
Expansion + Contraction
Megan Westpfel
4.8guided•18 min
Vagrein : Unity Meditation
Jessie Herman
4.8guided•5 min
Holiday Affirmations ~ Let Your Season Be Merry & Bright!
Kathy Votaw
4.8guided•30 min
Insight Timer Live: Breathwork For Connecting With Source
Michael Kass
4.7guided•10 min
10 Minute Reset: Grounding & Connection
Michael Kass
5guided•7 min•
Reignites Your Zest For Living - The Lover Archetype
Andre Small
4.7guided•34 min
Universal Divine Light Meditation
Angie Latham - Sacred Earth Sound Therapy
4.8guided•13 min•
Grounded In Gratitude
Derek Hill
4.7guided•48 min
Quan Yin Self Healing Practice
Gammadian Freeman
4.8guided•11 min
Perfection: Connect & Release
Michelle Breede
5guided•5 min
Reaching Out For Support - February 07
Liz Scott
5guided•24 min
Connecting With Your Divine Essence | Sound Healing
Raquel Rache
4.7guided•16 min
Affirmations: Removing Resistance Towards Twin Flame
Alexandra McCaulay
4.7guided•30 min
Wild Being
Michelle Villarosa
4.6guided•8 min
Connect With Your Life Purpose & Inner Wise Guide
Karolien Notebaert
4.8guided•12 min
Meditation For Greater Connection And Awareness Of Breath
Tramon McZeal
4.8guided•59 min
Sacred Ripples Of Peace
Cari
4.8guided•22 min
Fairy Inner Child Healing
Rob Pross Wholeness
5guided•9 min
Just Like Me
Tobias Scheller
Trusted by 35 million people. It’s free.