The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Concentration. The largest free library of guided meditations on earth.

4.8guided•6 min
Square Breathing
Allison Terrell
4.9guided•23 min
Embrace The Solution That Is Ready To Unfold
Jamie McCall
4.7guided•4 min
Note To Self: Meditation For Inner-Peace
Alex Elle
4.9guided•26 min
Answering The Call Of Mary Magdalene
Mel Collins - HSP
4.9guided•24 min
Root Chakra Meditation: Grounding Into The Fiery Core Of Gaia
Steve Nobel
4.9guided•119 min
A Healing Space For Sleep
Victoria Yoga
4.7guided•3 min
The Only Place You Need To Be Is Here
Dora Kamau
4.8guided•11 min•
Ritualize Your Joy
Lalah Delia
4.8guided•16 min
Access Your Flow (Guided Practice)
Happy Mind Meditation
4.8guided•9 min•
Pranayama
Larissa Hall Carlson
4.8guided•60 min
Law Of Attraction While You Sleep
Carrie Suwal
4.8guided•12 min
Just Got Home
Andy Hobson
4.8guided•4 min
A Prayer For New Beginnings
Our Healing Space
4.7guided•45 min
Journey Through Pain
Andy Hobson
4.8guided•12 min
Glowing From The Inside Out
Amanda Sellers
4.9guided•21 min
Super Quick Abundance Meditation: Expanding The Possibility Of Universal Abundance
Steve Nobel
4.9guided•119 min
Subliminal Affirmations to Manifest Your Best Life.
Nicky Sutton
4.8guided•10 min
From Reacting To Responding
Dora Kamau
4.9guided•16 min
A Cat Called Sparkle
Jacqueline Watson
4.8guided•7 min•
Daily Affirmations
Vaz Sriharan
4.9guided•10 min•
Breathwork For Empowerment
Kirsty Lyon
4.8guided•44 min
The Lavender Fields Of Provence
Michelle's Sanctuary
4.8guided•10 min
Let It Be
Barbara Gibson
4.8guided•5 min•
Micro-Zen Meditation
Charles Freligh