The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Concentration. The largest free library of guided meditations on earth.

4.8guided•11 min
What's In The Way Is The Way
Jenna Riemersma
4.8guided•21 min
Self-Care In Times Of Difficulty
Tomek Wyczesany, Ph.D.
4.9guided•18 min
Trust The Journey
Darius Bashar
4.9guided•24 min
Silver, Blue Rose Chakra Healing
Sal Worringham
4.8guided•16 min
Manifestation Meditation
Harshada David Wagner
4.8guided•14 min
Connecting With Your Circle Of Support
Glenda Cedarleaf
4.9guided•10 min
Power Flow Breathwork With Dual Handpan & Guitar
Ari Rubens
4.6guided•6 min
Morning Meditation
Bethany Auriel-Hagan
4.9guided•15 min
Healing Balm Of God's Peace
Arielle Margalit Hecht
4.8guided•45 min
Safe In The Wings Of Your Guardian Angel (Bedtime Meditation)
Pura Rasa
4.9guided•15 min
Trans Embodiment - Coming Home To Ourselves
Ray
4.9guided•20 min•
Yoga Nidra Meditation - You Are Nature
Zoe Kanat
4.9guided•9 min•
It Is Morning Again
Tony Brady
4.8guided•9 min
Daily Intention Setting And Focus
Jennifer Cray
4.8guided•30 min
Heidi Cherry & Vaya - The Bunny Empire
Cory Cochiolo
4.8guided•9 min
Awareness Of Breath Practice
Chibs Okereke
4.8guided•26 min
Abundance Is My Divine Right
Shakti Sutriasa
4.9guided•7 min
Unconditional Love For Loss Of Pet
Justin Randolph
4.9guided•39 min•
40-Minute Vagus Nerve Meditation With Nature Sounds
Chibs Okereke
4.8guided•8 min
Boost Your Mood In 8 Minutes
Liza Colpa
4.9guided•21 min
Chakra Balancing With Chanting The Bija Mantras
Michelle Alva
4.8guided•18 min
Remove Inherited Dysfunctional or Unhealthy Beliefs
Michelle Chalfant
4.9guided•16 min
Lectio Divina: Come All Who Are Weary & Burdened
Mark Gladman
4.8guided•5 min
Morning Empowerment Affirmations
Emma Orlando
Trusted by 35 million people. It’s free.