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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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4.9guided•8 min
Your Own Inner Sanctuary
Mariana Oyaga
4.8guided•13 min
Ground The Body Balance The Microbes
Aleya Dao
4.8guided•15 min
Come Home
Naami Padi
4.7guided•10 min
Coming Home
Sarah Weber
5guided•13 min
Feeling Your Inherent Belonging
Caverly Morgan
5guided•10 min
Connecting With The Compassionate Mentor Within
Caverly Morgan
4.7guided•17 min
Dream Maker
Sarah Ann Ritchie
4.7guided•11 min
Protection - My Own Bubble Of Protection
Aviva Keren Barnett
5guided•6 min
Bubbles
Dreamwalkers Meditations ⏐ Tyler Boyle
4.7guided•4 min
The Creatures Inside
Betsy Johnson
4.7guided•20 min
Meditation On Transformation
Laura Yates
5guided•10 min•
The Home Within
Teresa McLean
4.8guided•26 min•
For When Life Gets Too Much
Saskia Lightstar
4.8guided•3 min
Chaos All Around
Jasmine Sheffield
5guided•6 min
The Cosy Cabin, Drift Into Autumn Calm
Corine Ashton
4.8guided•5 min•
Young Kids: Sleepy, Happy, Relaxed
Reuben Lowe
5guided•5 min
Invitation: A Space To Be Met
Christynette Alexandria
5guided•18 min
Cacao Ceremony: Stitch By Stitch
A Smile From Heaven
5guided•5 min
Your Infinite Light-Visual Meditation
Jessica Galvan
4.5guided•6 min
Relax into Softness
Colleen Laukka
5guided•22 min•
Melting In The Ocean Of Bliss
Yair Sagy
5guided•12 min
The Cloud Voyage
Mariana Oyaga
5guided•9 min
Floating On A Cloud Of Calm
Corine Ashton
4.8guided•7 min
Cocoon Of Reflection: Embrace Inner Silence
Ragan Thomson