
06:30
06:30
The Cosy Cabin, Drift Into Autumn Calm
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
16
Get snug and sink into autumn bliss! Picture yourself in a warm cabin, wrapped in a soft blanket, as golden autumn light melts away any tension. Breathe out the busy, breathe in the calm. Your cosy escape to unwind, relax and dream.
RelaxationVisualizationAutumnCalmBody ScanLetting GoBreath AwarenessAutumn VisualizationGolden Light VisualizationBody Scan RelaxationHeaviness ReleaseCabin VisualizationFull Body Stretch
Meet your Teacher

Corine Ashton
United Kingdom
