Hello everyone.
Thank you so much for joining in this meditation in regards to moving into the chrysalis,
The chrysalis of the butterfly process of the metamorphosis of the butterfly.
It's true that the soul goes into times of deep inner rest and we get to retreat into the chrysalis for this rest and it's a time of rejuvenation.
It's a time of integration and there's a time of also being okay with stepping into what's called the unknown.
So let us begin by taking some slow gentle deep breaths.
These slow purifying clearing breaths.
Feeling yourself melt into this moment.
Feel yourself beginning to relax deeply.
Feeling yourself relaxed deeply because the truth is you don't only get to feel relaxed.
The truth of who you are is that you are relaxed at your core essence.
We are relaxed calm being and so so you choose now taking those deep slow breaths.
So now please taking those deep slow breaths if you so choose and begin to feel that your breath is bringing in light and it's bringing in love into the appearance of what is the heart and in this moment it has become what is the chrysalis of a butterfly cocoon.
Inside of the chrysalis there is a beautiful being that is beginning to formulate and it's not until the resting process can happen that that can happen.
As you breathe you're dropping into the chrysalis and you're feeling yourself resting inside this glorious warm cocoon of interwoven threads that are making up what will be in the future and for now there's nothing that you need to know or understand and so the breath as it's moving into the chrysalis it's formulating these threads these golden threads and there's light and there's love and your breath flooding into the center of this entire meditation breath practice and as those interwoven threads are being developed you can trust that all you need to do is simply let go simply allow yourself to be inside the chrysalis this time of deep rejuvenation and as we spoke of integration this integration all the work that you've been a part of internally is now happening within this space and place inside the chrysalis of your being this retreat within no work to do here nothing to think about nowhere to go nothing to appear as you simply are resting in this beautiful space of inner calm inner relaxation and a retreat taking those slow gentle breaths calling into the meditation now all angels all guides divinely appointed to you know that in this moment you are being so held and supported as their divine assistance shows up so that as you're resting in this chrysalis you're also resting with the assistance and support of your divine spirit team they are holding the chrysalis they are surrounding the chrysalis that is you and you're being invited to remember the power of just letting go into the deep unknown there's no imagination here or thinking process around what you'll be after you transform from the chrysalis you simply are enjoying the process of not knowing not needing to know anything you're resting in this spaciousness this deep soulful spaciousness where all that has ever been is here now and it's all moving into an integration process integrating into the wholeness the stillness of the chrysalis within see this golden chrysalis brightening and lightening as you observe it within the space of your heart and your soul within and feel that you're giving full permission for it to rest here now or whatever time is being asked taking some more slow deep gentle breaths and this last one slow gentle deep inner breath and on the out breath slow relaxed deep breath that you can hear we were invited into a very kind of slow not so expressive out breath you can have a sound you can have a yelp you can feel something really extraordinary coming outside of your out breath so that being said we're being invited to do it once more so we thank you so much for joining me in this meditation today we wish we wish for you to have a beautiful rest of your day blessings everyone thank you
