The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 5,999 Guided Meditations for Clarity. The largest free library of guided meditations on earth.

4.7guided•20 min•
Guardian Angel Healing And Guidance
Joanna Miller
4.7guided•10 min
10-Minute Mindfulness Practice
Hunter Clarke-Fields
4.7guided•29 min
Mind Is The Source Of Happiness And Suffering
Sravasti Abbey Monastics
4.8guided•17 min
Manifest Your Inner Ganesh To Overcome Obstacles
Heidi Escoto
4.7guided•2 min
Body Scan Relaxation
Sandhya Coyle
5guided•9 min
Powerful Technique For Performance Anxiety
Ale Garnica
5guided•22 min
1. Avidyā — Seeing Clearly Beyond Ignorance
YogiPhoenix
4.8guided•5 min
Short Open Awareness Practice
Deborah D'cruz
4.9guided•10 min
Choice Point Activation
Stacy Gissal
4.9guided•5 min•
Meeting Your Future Self
Clint van Heerden
4.7guided•17 min
Meditation To Harmonize Your Energy Flow
Phoebe Garnsworthy
5guided•6 min
Heart Coherence- 5 Minutes | Tune Into Your Heart
Vanessa Walach
4.7guided•8 min
Morning Meditation To Reset Your Mind
Leigh Olson
4.6guided•7 min
Morning Affirmations To Start The Day
Sneha Shah
4.8guided•2 min
Inviting Ease & Clarity (Ocean Waves)
Aurora Sanchez
5guided•4 min•
I Am Living As Me
Josie Ong
5guided•3 min•
The Productivity Boost; Breathing For Mental Clarity
Tariro Mundawarara
5guided•11 min•
Business Excellence: Calm, Clarity & Confidence
Laura McDonald
5guided•9 min
Inner Clarity & Flow - Astro Meditation - Air Signs
Samantha Carpino
4.7guided•8 min
Aligning With Your Spiritual Power & Inner Strength
Michaiel Patrick Bovenes
4.7guided•10 min
Manifesting Your Deepest Desires
Sneha Shah
4.8guided•1 min
I Release What No Longer Serves Me: Micro Meditation
Kris Delgado
5guided•9 min
Seichim Healing With The Pillars Of Light
Emma Parkinson
4.6guided•12 min
Equilibrium Meditation
Paul Riches