Did you know that a conscious morning routine can have a ripple effect on your mood,
Happiness
and focus for the entire day?
This is Sneha Shah and let's do some amazing morning affirmations to start your day.
Your mental atmosphere in the morning is like a fertile garden and all that you think,
Feel
and tell yourself is like seeds waiting to be sown.
A complaint is an affirmation,
Gratitude is an affirmation.
Every thought and every word that you speak affirms something.
Every thought that you think has the power to create your life.
Allowing yourself moments of stillness and consciously choosing empowering supporting
thoughts in the morning can make a world of a difference in the quality of your day and
your life.
So whether you're lying in bed and just about opening your eyes or you have created a sacred
space and are choosing to hear this,
This is the perfect time.
Take a moment to just pause and take a deep cleansing breath.
Become aware of your breath as you breathe in and out.
With every breath become aware of your body,
Relaxing every muscle,
Every organ.
And with every breath become aware of this brand new day filled with immense possibilities
and miracles.
Today is a new day.
Today is a day for you to begin creating a joyous fulfilling life.
Today is the day to begin to release all your limitations.
Now let's do some powerful affirmations together.
For those of you who aren't familiar with the benefits of positive affirmations,
I'd
like to explain a little about them.
An affirmation is really anything you say or think.
A lot of what we normally say and think is quite negative and doesn't create good experiences
for us.
We have to retrain our thinking and speaking into positive patterns if we want to change
our lives.
Affirmations are like seeds planted in soil.
What you sow is what you grow.
Let's consciously do some affirmations to set a wonderful positive tone to the rest
of the day.
You can repeat after me aloud or say it silently in your mind.
I'm so grateful for this new day and all that it brings.
I open myself up to new experiences and opportunities of growth and expansion.
I am grounded,
Safe and connected.
I am rooted and aligned to my life's purpose.
I welcome miracles into my life.
I step fully into my personal power.
I trust my instincts and follow my intuition.
As I move through the day,
I always stay aligned with this truth.
I am loved and I am lovable.
My interactions are compassionate and I speak my truth with integrity.
I am so grateful for all the ways I am inspired.
It's a brand new day and I am ready to live it fully.
Joy leads the way for me and compassion grounds me.
I am ready to grow in every way,
Every day.
All is well in my world and so it is.
Take a deep breath and feel a wonderful warm glow radiating within you.
Feel your smile,
The lightness of your being and when you're ready,
Open your eyes.
You are in the perfect space to start your day.
Take care and have a wonderful glorious day.
And so it is.